Seed oils, also known as vegetable oils, have become increasingly popular in the modern diet due to their low cost and availability. However, the consumption of these oils has been linked to various health...
Eggs are a delicious and nutritious food that can be enjoyed in many ways. They are a great source of protein, healthy fats, vitamins, and minerals, making them an essential part of a healthy...
In today’s world, wireless technology is the norm. Bluetooth headphones have become a popular accessory for music lovers, fitness enthusiasts, and commuters. But, have you ever stopped to consider the potential harm that these...
Sunscreen is often promoted as the ultimate solution to protect your skin from the harmful effects of the sun. However, recent studies have shown that sunscreen might not be the best option for protecting...
When it comes to sun protection, most people think of applying sunscreen or wearing protective clothing. But did you know that certain nutrients can also help protect your skin from the harmful effects of...
Looking for a healthy and delicious way to start your day? Try making a nutrient-dense latte using raw milk, organic coffee, organic 100% pure maple syrup or local honey, grass-fed collagen powder, and a...
Raw milk, also known as unpasteurized milk, has been a controversial topic for years. While some people believe that consuming raw milk is beneficial for health, others argue that it can be dangerous due...
Collagen is a protein that is found in our skin, bones, tendons, and other connective tissues. It is responsible for providing structural support and maintaining the elasticity of our skin, which is why it...
On the evening of March 23rd, 2020, my husband, Jason, shot up out of bed stating he couldn’t breathe. Slightly alarmed, we tried a few things to see if we could help his breathing. ...
What the Heck are PUFAs? PUFA is short for polyunsaturated fatty acid. Most foods fall under the categories “unsaturated” or “saturated” fats. We’ve been told for many years to avoid saturated fats and eat...
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