How to Make a Nutrient-Dense Latte with Raw Milk
Looking for a healthy and delicious way to start your day?
Try making a nutrient-dense latte using raw milk, organic coffee, organic 100% pure maple syrup or local honey, grass-fed collagen powder, and a sprinkle of organic cinnamon.
Raw milk is an excellent source of nutrients like calcium, vitamin D, and protein, and it has a creamy, delicious flavor that pairs perfectly with coffee.
Organic coffee is rich in antioxidants and can help improve mental alertness and focus.
Adding organic 100% pure maple syrup or local honey to your latte provides a natural sweetener that is rich in antioxidants, minerals, and vitamins.
Collagen powder, which is made from animal bones and connective tissue, contains amino acids that support healthy skin, hair, nails, and joints.
Finally, a sprinkle of organic cinnamon adds a warming, spicy flavor and is rich in antioxidants that help reduce inflammation in the body. Cinnamon also helps to stabilize blood sugar.
Mix It Up
To make this nutrient-dense latte, start by brewing a cup of organic coffee using your preferred method. I prefer using a stainless steel French press as it keeps the coffee nice and fresh and is a less toxic way to brew coffee rather than a standard coffee maker.
Then, heat up a cup of raw milk in a small saucepan over low heat, stirring constantly to prevent scorching.
Once the milk is hot, pour it into a mug along with the brewed coffee, 1-2 tablespoons of organic 100% pure maple syrup or local honey, 1 scoop of collagen powder, and a sprinkle of organic cinnamon.
Stir until combined or use a milk frother to make it frothy and smooth.
Then enjoy!
Health Benefits
This latte is not only delicious but also offers a variety of health benefits.
The raw milk provides calcium and vitamin D for strong bones and teeth, while the coffee and maple syrup or local honey offer a natural energy boost.
The collagen powder supports healthy skin, hair, nails, and joints, and the cinnamon helps reduce inflammation in the body. Read more about the benefits of collagen.
Overall, this nutrient-dense latte is a great way to start your day and support your overall health and wellness.
With its many health benefits and rich, creamy flavor, this latte is sure to become a new favorite in your morning routine.
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