About Katie

Hi, I’m Katie—

Wife, mama to three little ones, nature lover, and passionate pursuer of all things low-toxin living.

I live in beautiful Northeast Oklahoma with my husband Jason and our three amazing kids, who keep life full of joy, laughter, and plenty of messes.

As a mom, creating a safe, happy, and healthy home is one of my highest priorities. That calling led me down a path I never expected—into the world of holistic wellness, mold illness recovery, natural remedies, and low-toxin living. What started as a need to protect my family has become a passion I now love sharing with others.

I’m constantly learning and researching—whether it’s how to detox from mold, what’s really in our skincare products, or the best parasite cleanse to support healing. I believe in getting to the root cause, trusting our intuition, and keeping things as simple and natural as possible.

When I’m not deep in a wellness rabbit hole or chasing my kiddos around, you’ll probably find me:

• Reading a good book
• Supporting Jason’s work in the wellness and AI space
• Enjoying some sunshine outside
• Or (confession time) catching up on reality TV—my favorite guilty pleasure 🙈

I’m also a big fan of personality tools and inner growth. I’m an ISFJ on the Myers-Briggs and a Type 9 on the Enneagram, which means I love harmony, cozy routines, and helping people feel seen and supported.

Thanks so much for being here. I hope what I share encourages you, inspires you, and helps you build a healthier, more peaceful home too.

Let’s grow together, one intentional step at a time.